Never in our wildest imagination could we have connected her father’s love with her maths anxiety… but that’s exactly what we uncovered...

Your brain is like a radio station tuned to your beliefs. If you’re stuck on “I’m not good enough,” that’s what you’ll find. But when you reprogram your subconscious through neuroscience and hypnotherapy, you can tune into worthiness, success, and possibility—and that’s when you finally land your bum in the butter.

Three years on, and the world has seemingly moved on from Covid. But I’m seeing the aftershocks in a different way—particularly in men....

Alcohol use is a common coping mechanism for men battling low self-worth and silent mental health struggles. RTT and hypnotherapy offered...

How's that working for you? Having apposing thoughts about your goals is like being tied back to back with yourself and running in...

AKA The fear of vomiting: Yes it's a very real phobia! How can Rapid Transformational Therapy or RTT help people with emetophobia? Deep...

PMDD or DEPRESSION/BIPOLAR/ADHD? What to concider before you medicate your teenage daughter: We jokingly warn each other through knowing...

Designer Therapist or Therapist Designer? It took 25 years to carefully craft my life as a fashion designer doing the work I truly loved....