How to Land Your Bum in the Butter

Have you ever felt like you know exactly what you want… but no matter what you do, you just can’t seem to get there? You’re not alone. The missing link isn’t usually willpower or hard work, it’s your core beliefs.

Your brain is like a finely tuned radio station. If the frequency it’s tuned to is “I’m not good enough,” then e

verything you hear, notice, and attract will confirm that belief. That’s why some people seem to always fall short, no matter how talented or driven they are.

But others? They land their bum in the butter again and again. Why? Because they’re tuned into “I am worthy,” “I am capable,” and “I deserve good things.”

The Neuroscience Behind Belief

Dr. James Doty, neurosurgeon and founder of the Stanford Center for Compassion and Altruism Research, has shown us how the brain constantly reshapes itself through neuroplasticity. In simple terms, what you focus on grows. The thoughts you repeat strengthen into solid neural pathways. And your beliefs act like filters, deciding what evidence you pay attention to and what you ignore.

So if your subconscious belief is “I’ll never succeed,” your brain literally scans your world to prove it true. But when you change that program at the core, you create new pathways that open doors to opportunities, behaviors, and results you may not have thought possible.

Where Hypnotherapy Fits In

Here’s the thing: most of us don’t consciously know what our deepest core beliefs are. They were formed long ago, often in childhood, and they quietly run in the background. This is where hypnotherapy makes such a powerful difference.

Hypnosis allows you to access the subconscious mind, uncover those hidden beliefs, and replace them with new, empowering truths. It’s like upgrading the operating system on your phone. Suddenly everything works faster, smoother, and in alignment with what you actually want.

When neuroscience meets hypnotherapy, change becomes not just possible, but sustainable. You stop sabotaging yourself and start attracting the love, success, and happiness that match your reprogrammed beliefs.

Your Brain, Your Butter

Landing your bum in the butter isn’t about luck. It’s about tuning your mind into the frequency of self-worth and possibility. When you rewire your subconscious, you don’t just dream about a better life, you actually live it. And that’s when life begins to feel like butter.

If you feel ready to move from stuck to being brilliant, book a free chat with me here.

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